About Services & Treatments
Would you like guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I can provide support to gain a deeper understanding of your life, how you want to live your life, examine barriers and support you in removing them. I enjoy working with people who are ready to listen to themselves and are ready to take steps towards transformation and have an openness for meaningful and fulfilling experiences.
My name is Eva York, LCSW #114573. Clients and colleagues describe me as open and insightful, accepting and warm. I specialize in working with people who are experiencing stress, anxiety and depression. I have experience working with children and adults who have experienced trauma and I provide support by integrating psychodynamic, developmental, trauma, social learning and cognitive behavioral theories.
I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
At this time I do not accept insurance, the services I offer are cash pay only. The fees are $125 for Individual Sessions.
Theoretical Orientation
I offer a holistic person centered/humanistic approach to support you in your journey of growth and healing by building upon the strengths you already have.
Why clients choose me as their Therapist:
Safety
I provide a safe and relaxed therapeutic environment for you.
Expressive Arts
I offer various ways of creative expressions including painting, drawing and movement as well as somatic mindfulness work to access wisdom from the body to gain understanding and awareness towards healing.
I hold a Bachelor of Fine Art Degree at the San Francisco Art Institute and I am a certified “A Window Between Worlds” Art Facilitator.
Diversity
All members, especially members of LGBTQ communities and all cultures and backgrounds are welcome in my practice.
Learning Disabilities and ADHD
I have experience working with families whose children experience additional challenges and are unique learners. I offer services for neurodiverse children and young adults to gain self regulation skills and social skills in a respectful, loving and collaborative way.
Mindfulness
Mindfulness has been proven as a successful intervention to reduce anxiety and depression. I am a continuing student to Mindfulness practices and Breathing Exercises to calm the Nervous System.